Episode 1

full
Published on:

20th Jun 2019

Confidence

Welcome to Series 2 of Spark To Your Success.

Over the coming podcasts TeeJay is focussing on topics to support the issues many young people are facing.

Starting today with confidence!

Self confidence is a feeling of being sure of yourself and your abilities, it’s not a big-headed thing and it’s not about feeling superior.

Instead it’s that quiet inner knowledge that you are capable. Confidence allows you to feel secure rather than insecure, calm rather than nervous.

So how on earth do you find that?


TeeJay explores confidence, reasons why you’ve lost self confidence and gives you exercises to help find that quiet inner knowledge and building up your self confidence. It’s all about being the best version of you, because comparing is despairing!


Get in touch with TeeJay at www.backontrackteens.com and don't forget to share this podcast with all the young people in your life!



Music Credit: Purple Planet Music


See acast.com/privacy for privacy and opt-out information.

Listen for free

Show artwork for The Spark To Your Success with TeeJay Dowe

About the Podcast

The Spark To Your Success with TeeJay Dowe
The Spark to Your Success podcast empowers tweens, teenagers, young adults and those who are young at heart.

Build resilience and find the spark to your success. Learn powerful growth mindset techniques to ooze confidence and boost self-worth. Identify your values and find your true purpose. Visualise an extraordinary future and plot a journey to live life to the max!

Feeling pressure as a young person is common but it shouldn't lead to a label. Understand proven ways to overcome overwhelm, anxiety, fear, sadness and anger. Learn how to cope well with exams, career decisions, peers, family and relationships.

This podcast will equip you with incredible tools to get to grips with what’s going on inside your head. Listen to find your flow and be happy in your own skin.

TeeJay Dowe is the creator of Ignition!, founder of The Spark To Your Success CIC, CEO of Back on Track Teens and Momentum People, the Global Prosperity and Peace Initiative Ambassador for the UK, a STEM Ambassador and author of two best-selling books.


This podcast is hosted by Captivate. Please see their listener privacy policy here https://www.captivate.fm/privacy-policy-for-listeners/