Episode 22

full
Published on:

30th May 2019

Neuroplasticity

Well that's a nice long and difficult sounding word for this week's episode!
But don't worry, just because TeeJay is talking about the brain it doesn't mean you need to be a brain surgeon to listen!

TeeJay’s looking at neuroplasticity. It's the 'muscle building' part of the brain; the things we do often we become stronger at, and what we don't use fades away. 

We can take advantage of this - we can create new neural networks and grow brain cells as well as increase our brain capacity by proactively creating new neural networks. Again don’t panic TeeJay explains this fully in this episode as well as how and why you’d want to do this.

Let TeeJay know what you are going to do this week to consciously grow your brain. And what do you think about the fact we can actually do this?

teejay@backontrackteens.com
info@ignition.rocks

You can connect with TeeJay on social media
Instagram search for Ignition.Rocks
Facebook and LinkedIn search for TeeJay Dowe
Twitter search for @ignition2017

Music Credit: Purple Planet Music




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About the Podcast

The Spark To Your Success with TeeJay Dowe
The Spark to Your Success podcast empowers tweens, teenagers, young adults and those who are young at heart.

Build resilience and find the spark to your success. Learn powerful growth mindset techniques to ooze confidence and boost self-worth. Identify your values and find your true purpose. Visualise an extraordinary future and plot a journey to live life to the max!

Feeling pressure as a young person is common but it shouldn't lead to a label. Understand proven ways to overcome overwhelm, anxiety, fear, sadness and anger. Learn how to cope well with exams, career decisions, peers, family and relationships.

This podcast will equip you with incredible tools to get to grips with what’s going on inside your head. Listen to find your flow and be happy in your own skin.

TeeJay Dowe is the creator of Ignition!, founder of The Spark To Your Success CIC, CEO of Back on Track Teens and Momentum People, the Global Prosperity and Peace Initiative Ambassador for the UK, a STEM Ambassador and author of two best-selling books.


This podcast is hosted by Captivate. Please see their listener privacy policy here https://www.captivate.fm/privacy-policy-for-listeners/