Episode 8

full
Published on:

21st Feb 2019

Fuel For Your Flow

Last week TeeJay introduce you to Flow so today she's looking at the fuel you need to get in to Flow and the fuel you need to beware of that takes you out of Flow.

TeeJay's Ignition programme is called Ignition because to go on a journey in a car you have to turn the key which in turn creates a spark and that spark lights up your fuel. If you fill up with the wrong fuel it will lead to a breakdown. Make sure you are not the person who fills up your diesel car with petrol, you won't get far.

If you know your perfect mix of fuels your journey will be smooth and you'll be running on optimum.

TeeJay will get you to examine your personal fuel mix so you can recognise what gets you in to Flow and how to maximise other people's Flow.

WARNING: The journey metaphor continues throughout this episode so you will have to embrace it!

You can connect with TeeJay on social media
Instagram search for Ignition Rocks
Facebook search for IgnitionYP
Twitter search for @ignition2017

Music Credit: purple planet studio



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About the Podcast

The Spark To Your Success with TeeJay Dowe
The Spark to Your Success podcast empowers tweens, teenagers, young adults and those who are young at heart.

Build resilience and find the spark to your success. Learn powerful growth mindset techniques to ooze confidence and boost self-worth. Identify your values and find your true purpose. Visualise an extraordinary future and plot a journey to live life to the max!

Feeling pressure as a young person is common but it shouldn't lead to a label. Understand proven ways to overcome overwhelm, anxiety, fear, sadness and anger. Learn how to cope well with exams, career decisions, peers, family and relationships.

This podcast will equip you with incredible tools to get to grips with what’s going on inside your head. Listen to find your flow and be happy in your own skin.

TeeJay Dowe is the creator of Ignition!, founder of The Spark To Your Success CIC, CEO of Back on Track Teens and Momentum People, the Global Prosperity and Peace Initiative Ambassador for the UK, a STEM Ambassador and author of two best-selling books.


This podcast is hosted by Captivate. Please see their listener privacy policy here https://www.captivate.fm/privacy-policy-for-listeners/