Episode 29

full
Published on:

9th Jan 2020

Declutter For A New Decade

It's been a week of getting back to normal after the Christmas break.


And for TeeJay the beginning of the year is a great opportunity to get rid of her clutter.


You may well have received a lot of new stuff over the last couple of weeks and need some space to put it.


Decluttering your room can also have some benefits away from just being a tidier place to hang out. Decluttering your room can help declutter your mind.


If the thought of clearing up your clutter is too much to deal with don't worry TeeJay has some great tips to get going!


If you want to share your decluttering tips or before and after pictures you can get in touch with TeeJay


email teejay@backontrackteens.com or via the website www.backontrackteens.com 


Don't forget to share this podcast with all the young people in your life!


Music Credit: https://www.purple-planet.com



See acast.com/privacy for privacy and opt-out information.

Listen for free

Show artwork for The Spark To Your Success with TeeJay Dowe

About the Podcast

The Spark To Your Success with TeeJay Dowe
The Spark to Your Success podcast empowers tweens, teenagers, young adults and those who are young at heart.

Build resilience and find the spark to your success. Learn powerful growth mindset techniques to ooze confidence and boost self-worth. Identify your values and find your true purpose. Visualise an extraordinary future and plot a journey to live life to the max!

Feeling pressure as a young person is common but it shouldn't lead to a label. Understand proven ways to overcome overwhelm, anxiety, fear, sadness and anger. Learn how to cope well with exams, career decisions, peers, family and relationships.

This podcast will equip you with incredible tools to get to grips with what’s going on inside your head. Listen to find your flow and be happy in your own skin.

TeeJay Dowe is the creator of Ignition!, founder of The Spark To Your Success CIC, CEO of Back on Track Teens and Momentum People, the Global Prosperity and Peace Initiative Ambassador for the UK, a STEM Ambassador and author of two best-selling books.


This podcast is hosted by Captivate. Please see their listener privacy policy here https://www.captivate.fm/privacy-policy-for-listeners/