Episode 17

full
Published on:

10th Oct 2019

Connection Is Protection

This week TeeJay is concerned about how many people she is seeing isolate and retreat from the world.


There are many reasons why people cut themselves off.


You're treated unfairly, others ignore you, people bully you. And that leads to negative emotions sending messages to your head. If not tackled those messages take over and become the only voice you hear.


In this episode TeeJay offers advice to you if you're going through this, or you are recognising this in somebody else.


It's quite a heavy episode so if you find yourself needing to talk to somebody you can always get in touch with TeeJay email teejay@backontrackteens.com or via the website www.backontrackteens.com 


or if that doesn't feel right for you the Samaritans are available 24 hours a day and their number is free to call 116 123


Don't forget to share this podcast with all the young people in your life!


Music Credit: https://www.purple-planet.com



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About the Podcast

The Spark To Your Success with TeeJay Dowe
The Spark to Your Success podcast empowers tweens, teenagers, young adults and those who are young at heart.

Build resilience and find the spark to your success. Learn powerful growth mindset techniques to ooze confidence and boost self-worth. Identify your values and find your true purpose. Visualise an extraordinary future and plot a journey to live life to the max!

Feeling pressure as a young person is common but it shouldn't lead to a label. Understand proven ways to overcome overwhelm, anxiety, fear, sadness and anger. Learn how to cope well with exams, career decisions, peers, family and relationships.

This podcast will equip you with incredible tools to get to grips with what’s going on inside your head. Listen to find your flow and be happy in your own skin.

TeeJay Dowe is the creator of Ignition!, founder of The Spark To Your Success CIC, CEO of Back on Track Teens and Momentum People, the Global Prosperity and Peace Initiative Ambassador for the UK, a STEM Ambassador and author of two best-selling books.


This podcast is hosted by Captivate. Please see their listener privacy policy here https://www.captivate.fm/privacy-policy-for-listeners/