Episode 93

full
Published on:

1st Apr 2021

Achievement Lists

TeeJay's talking achievement. What a fabulous word that is, it's one of TeeJay's favourites and it's been on her mind after hearing somebody talk about creating an Achievement List!

An achievement list is not a gratitude journal.

Taking the time to reflect and think about all your achievements over your life will give you a huge boost.

And before you say I haven't achieved anything TeeJay wants you to start with the easy stuff such as getting up, getting washed, getting dressed, playing games on your computer, being able to tell the time!

Once you start, you'll realise how much you have done. Big things, small things.

Acknowledging your achievements will help you achieve even more!

You can get hold of the The Spark To Your Success book from Amazon

email teejay@sparktoyoursuccess.co.uk 

or via the website www.backontrackteens.com  and also check out ignition.rocks too

Don't forget to share this podcast (and book!) with all the young people in your life!

Music Credit: https://www.purple-planet.com

Listen for free

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About the Podcast

The Spark To Your Success with TeeJay Dowe
The Spark to Your Success podcast empowers tweens, teenagers, young adults and those who are young at heart.

Build resilience and find the spark to your success. Learn powerful growth mindset techniques to ooze confidence and boost self-worth. Identify your values and find your true purpose. Visualise an extraordinary future and plot a journey to live life to the max!

Feeling pressure as a young person is common but it shouldn't lead to a label. Understand proven ways to overcome overwhelm, anxiety, fear, sadness and anger. Learn how to cope well with exams, career decisions, peers, family and relationships.

This podcast will equip you with incredible tools to get to grips with what’s going on inside your head. Listen to find your flow and be happy in your own skin.

TeeJay Dowe is the creator of Ignition!, founder of The Spark To Your Success CIC, CEO of Back on Track Teens and Momentum People, the Global Prosperity and Peace Initiative Ambassador for the UK, a STEM Ambassador and author of two best-selling books.


This podcast is hosted by Captivate. Please see their listener privacy policy here https://www.captivate.fm/privacy-policy-for-listeners/